A delayed home renovation brings Dr. Kelly Brady and Nyssa Hanger into a candid conversation about anger, anxiety, expectations, and the challenge of making space for a loved one’s big life transition.

Drawing on Buddhist ideas about attachment and anger, they explore why unmet expectations can feel so upsetting, how social conditioning shapes the way women express anger, and the difference between venting frustration and advocating for what matters.

Along the way, they consider practical ways to set boundaries, respond with intention, and find a more peaceful path—even when the outcome is outside your control.

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