When you find yourself going down the rabbit hole of worry, here's one simple question that can help you transform your worry into wonder.

I didn’t say I don’t write in them. I just don’t buy them. Here’s why.

There's no wrong way to hug ... or is there?

Ever get going on a habit only to break it? It’s okay, that’s totally normal. But you don’t have to let it get you down. Do this instead.

If you have a pet, there’s a chance you may at some point end up going to the emergency vet. Here’s one thing I did with the time I had waiting there yesterday.

The secret to making progress isn't in perfectionism. It's actually the opposite. Let me explain.

How a tiny message lead me to see the strength it takes to start a revolution of the deepest kind.

The woods contain many truths if we know how to pay attention. Here’s one about lasting love and how to recognize it.

Want to begin to work with the energy of the New Moon?

Here’s a few simple practices that can help you set an intention and embrace the fertile power of the Dark Moon time.

It’s a New Year, followed by a New Moon, so I wanted to make a bold move to start off the year. I hope you’ll come along with me for this journey.