Movement, the body, and seeing things differently
/Sometimes we need a major shift in perspective to change our life. Here’s how seeing the world through the lens of movement is the best things that’s ever happened to me.
Read MoreSometimes we need a major shift in perspective to change our life. Here’s how seeing the world through the lens of movement is the best things that’s ever happened to me.
Read MoreAre you struggling with creating a healthy relationship with social media? Do you know you need to put yourself out there to grow your business, but find yourself overthinking or stopping altogether when you create a new post? Here’s what’s keeping me coming back …
Has a plant ever talked to you? I’ve always heard stories about this but last fall I had my first experience with plant communication. I’m so glad I listened.
Read MoreFeeling lonely? Reach out to your friends! Here are some ways to show love to people who aren't your partner … because they matter, too.
Read MoreSometimes you just need a blend to help you move forward. And sometimes you need someone else to make it for you.
Read MoreHow I finally started writing again (haven’t we been here before?)
Read MoreSome reflections on the myth of a work-life balance and how it IS possible to design work that is also enriching.
Read MoreHow one New York nightlife-lover-turned-charity-CEO reminded me why I began to teach aromatherapy in the first place.
Read MoreAn airplane poem about the ultimate conversation.
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