Upward Spiral Massage

Is chronic pain keeping you from doing what you love?

Do you have an injury that’s holding you back? 

Do you feel out-of-whack, depressed, and ungrounded?

Massage can help you to start transforming your life.

 
 
 

Upward Spiral Coaching

Do you desire lasting change in your life but can’t seem to get it happening?

Gain insight and understanding in what you can do to live on your own upward spiral.

 
 

Not sure where to start?

Want access to the “after-hours” coaching sessions?

Fill out the form below and I’ll contact you so we figure out how I can best help you in your upward spiral.