What you are seeking is here already.
We just have to find it.
A writer, teacher, and practitioner of the healing arts dedicated to helping you return back to your place of inner knowing so you can be your own healer.
Let’s begin by going within.
Do you find yourself fantasizing about self-care more than you actually do it? Here is a simple truth that cuts through the excuses to help you remember what’s really important.
I challenged myself to share more poems. Here is one about how you do have a place and that we’re all in this together.
When we find ourselves in pain it is easy to begin to wonder, “What did I do wrong?” I’m not convinced that is the best question for our healing, however. Good thing there is another way …
How many times have I set out to "write a blog everyday" or "send an email to my list every week" only to make it happen through a few cycles and then peter out? Here’s a new spin on starting and re-starting that saves me judgement and time.
Same goes for exercise, diet changes, "good habits" of all kinds. You too? Here’s how to move through.
Sometimes we need a major shift in perspective to change our life. Here’s how seeing the world through the lens of movement is the best things that’s ever happened to me.
A new poem on the longing to write more poems.
Are you struggling with creating a healthy relationship with social media? Do you know you need to put yourself out there to grow your business, but find yourself overthinking or stopping altogether when you create a new post? Here’s what’s keeping me coming back …
Has a plant ever talked to you? I’ve always heard stories about this but last fall I had my first experience with plant communication. I’m so glad I listened.
Feeling lonely? Reach out to your friends! Here are some ways to show love to people who aren't your partner … because they matter, too.
Sometimes you just need a blend to help you move forward. And sometimes you need someone else to make it for you.