Today I had to say "See Ya Later" ("good bye" just makes me sad) to a great friend of mine, Deb Muller. Tomorrow morning she embarks on a journey to travel, work, and discover. Her and her girlfriend, Cricky, have found new homes for most of their possessions, tied up their loose ends in Tampa, and have been asking themselves what they really what to experience in this life. So they are leaving everything they know to explore their passions. We all can take inspiration from that.

Deb has been instrumental in my yoga practice the past year and a half. When we first started to become friends she had just finished her yoga teacher training and really encouraged me to take that step in my life. She introduced me to LeShan, the teacher I am now working with, and supported me in my slow journey to beginning the training. Deb's yoga classes have been some of my favorite to attend and have helped me a lot in my practice.

But also Deb is a friend in the truest sense of the word. Maybe its the yoga, maybe it's just who she is, and probably a little bit of both. She is one of the few people that I feel really knows how to listen. Knowing that people like Deb are out in the world (even if it's out in the world away from where I am), I feel things are going to be okay.

Deb and Cricky started a blog to share on as they journey. Check out

The Farmer and the Yogi

. Follow them. Love them. I know I will!